The Art of Meditation
"The Art of Meditation
Kadampa Meditation Center The Hamptons
In partnership with KMC The Hamptons, led by both Carl Timpone and Terry Daniels, East End Arts will be offering The Art of Meditation. Organized by Valerie Chase.
Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace. Through following very simple, practical instructions we can learn how to let go of the causes of our pain and dissatisfaction and to gain the happiness and clarity we seek. The meditation practices that we teach are ways to control our minds and to develop a deep and lasting peace from within.
April 1, 8, 29, May 6, 13, 20, June 3, 10, 17, & 24, 2022
6:00 p.m. to 7:00 p.m. in the Red School House.
$10.00 per class (suggested donation) "